Attention: SHRED STUBBORN FAT & BUILD BAD ASS CURVES IN JUST 8 WEEKS!
Transform your body
in just 8-weeks
KATHRYN NASH TO LEARN DIET & TRAINING SECRETS THAT
WILL SHAPE YOUR CURVES IN 8 WEEKS!
As Seen On:
CLAIM YOUR COPY OF THE
BOMBSHELL BODY GUIDE TODAY!
TO FINALLY LOSE THAT STUBBORN FAT AND BUILD A HEAD-TURNING PHYSIQUE WHILE JUGGLING A CRAZY SCHEDULE – RESULTS GUARANTEED
+ The 8 Week Bombshell Body Challenge – This is the main PDF you will receive that will contain the ins and outs on flexible dieting, how to calculate your macros, information on progressive overload, sleep, rest, recovery, and MUCH more.
+ Bi-Weekly Group Zoom Calls – Kathryn answers any questions via an exclusive group zoom call available only to challenge members.
+ Workouts Week 1 – 4 – Phase 1 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
+Workouts Week 5 – 8 – Phase 2 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
+ Designated Hashtags for Video Instructions & Coaching – You will receive a hashtag for each exercise that will link you to a video tutorial in my IG account “@themightytribe_”. This will help you perfect your form and perform each exercise with confidence.
+ Cardio Accelerator Blueprint – You will be given instructions on how much cardio /the types of cardio you should complete based on your activity level and goals. You will also be instructed when to perform cardio in order to maximize fat loss/ muscle gain.
+ Supplement Manual- This manual includes my TOP supplements that will help you speed muscle growth, fat loss, improve energy, and improve overall health.
+ Macronutrient / Flexible Dieting Manual & Macro Calculation Guide – You will learn how fat loss & muscle gain occurs. You will also learn how to maximize your fat loss & muscle-gain potential by tracking macronutrients specific to you, your activity level, and goals.
+ Rest, Recovery, Sleep Manual – Rest, Recovery, and Sleep are just as, if not THE MOST important contributor to your health and changing body composition. You will be provided my top tips on how to maximize rest, recovery, and sleep.
+ Meal Prepping Manual + “Do’s and Dont’s” Manual – Includes 15 meal-prepping tips to help you save money & time, and guide you into creating meals you love. You will also be given health “food swaps” so that you can eat the foods you love while reaching your protein and calorie goal with easy.
+ Information on Progressive Overload & Tracking Workouts – Tracking your workouts & progressively challenging yourself is absolutely crucial if you want to transform your body. This guide will explain in detail how & why you should track your progress & includes an example for better understanding.
+ Meal Prepping Manual – “Do’s and Dont’s” Manual – Includes 15 meal-prepping tips to help you save money & time, and guide you into creating meals you love. You will also be given health “food swaps” so that you can eat the foods you love while reaching your protein and calorie goal with easy.
LIMITED TIME ONLY – RECEIVE FREE BONUS GUIDES (over $200 IN VALUE) –
-FREE (OFFER ENDS 1/20/19)
+ Avoiding “The Freshmen 15” -College Eating Guide – This guide is designed for women who struggle with making progress in the gym around their period.
+ Food Portion Guide Using Only Your Hand! NO Measuring! – This guide will show you how to make accurate estimations on food portions to help eat a balanced diet & maximize your results.
+ 15 Minute 6-Pack Abs – Includes 3, 15-minute ab circuits you can do at home to get a lean, strong and sexy core!
+ 23 of Kat’s “Fast Food Faves” – Includes my favorite health fast-food picks for eating “on-the-go.”
+ Ultimate Dining Out / Restaurant Manual – You will learn how to make the best food choices and learn how to make slight modifications to your order to help you maximize your progress.
+ Fast Food + Liquid / Drinks Order Manual- Include tips on how to make smart low-cal & high-protein food/drink choices to help you reach your goals.
+ Includes my 4 Core Beliefs to help you stay motivated – My 4 Core Beliefs can be referred to help you stay motivated, maintain a positive mindset, and help you reach your goals.
+ INSTANTLY RECEIVE 7-Day Kick-Starter – A simplified workout guide that will help you get comfortable with the core compound movements that will be provided in my Bombshell Body Challenge.
BUY THE BOMBSHELL BODY PROGRAM NOW
OVER $500 WORTH OF VALUE FOR LESS THAN 2 PERSONAL TRAINING SESSIONS.
$147
Order Online: Any Country, Any Time 24 Hours A Day / 7 Days A Week / 365 Days a Year. Your Order is Secure and Guaranteed
Have you reached the point that you despise eating out
through fear of gaining more unwanted body fat?
Hi, I am Kathryn Nash.
I’ve been where you’re at right now; you’re trying to figure out how to build lean curves and to shake off this dang body fat!
You’ve probably tried a gazillion fad diets that promised you would FINALLY lose your belly fat, jiggly arms, and love handles.
You’ve probably tried those (awful) infographics on Instagram with 10-minute /day body weight “fat-burning” workouts.
LOL.
Been there.
Done that.
I’ve even spent 3 years of my life working out 5x per week – 1.5-2 hours per session doing high-intensity endurance circuits and light-weight training.
My results?
Not too impressive.
Now, you finally realize that none of those quick fixes work. But, as a busy women who has a hectic schedule, I feel your pain.
You don’t have time to cook every meal.
And worst of all, you can’t give up the sweets/salty foods you love most.
You need results and you need them now!
Well, I just may have the perfect program for you BUT it’s not a quick fix.
See, quick results ALSO leave you quickly too, so you can often find yourself ending up with a body worse than the one you started with.
My program is a lifestyle change that will help you shed body fat, build badass curves, and maintain your body transformation long term!
I know it can because I (and so many other women) have gotten the exact same results from my program!
As a scoliosis survivor, I’ve certainly had my fair share of ups and downs in the fitness realm, I can say that for sure.
BUILD A SMOKING HOT PHYSIQUE WHILE BALANCING A HECTIC SCHEDULE IN JUST 8 WEEKS LIKE THESE BOMBSHELLS HAVE!
Not Sure If this program is right for you? Watch below to see why you have what it takes to get your very own bombshell body in just 8 weeks!
After 6 years of cluelessness,
I finally cracked the code & discovered
the secrets!
Now, I spend my time revealing these secrets to women just like you.
I have been featured in major fitness publications/websites….Pop Sugar, Shape and Women’s Health Magazine.
I have helped thousands of women all over the world reshape their body and change their entire outlook on dieting!
And I would really love for you to join this exclusive group!
After 6 years of cluelessness,
I finally cracked the code & discovered
the secrets!
Now, I spend my time revealing these secrets to women just like you.
I have been featured in major fitness publications/websites….Pop Sugar, Shape and Women’s Health Magazine.
I have helped thousands of women all over the world reshape their body and change their entire outlook on dieting!
And I would really love for you to join this exclusive group!
In other words, I really want you to try the….
Bombshell Body In 8 Weeks Program!
This program is for women who:
- Desire to shred stubborn body fat around the legs, belly, and love handles for good.
- Desire a flexible diet that’s designed specifically to their personal activity level, body type, and fitness goals.
- Want a simple way to calculate macros in order to make dieting easier.
- Want to fix their hormones and re-start their metabolism.
- Need a simplified workout guide that helps build KILLER curves.
- Want tips on dining out or eating while traveling.
- Want detailed info on fat-burning supplements and meal prep hacks.
- Want to look SMOKING HOT for future events, vacations & special occasions .
- Are super dedicated and want to push themselves for 8 weeks to achieve life-changing results!
If all these things describe you, then I CHALLENGE you to join me & build a bad-ass, athletic, curvy physique in just 8 weeks from now!
THE BOMBSHELL BODY IN 8 WEEKS PROGRAM IS PERFECT FOR WOMEN, AGED 18 TO THEIR LATE 40s, WHO STRUGGLE WITH…
- Shedding stubborn body fat and reducing cellulite
- Accountability and need to join a community of empowering women
- Eating healthy and training hard but not seeing any results
- Finding time to cook healthy meals
- Hormone issues or "metabolic damage" when dieting
- Losing fat quickly without starving
- Maintaining muscle while losing weight
- Gaining lean muscle with minimal fat gain
- Gym anxiety or knowing what to do in the gym
- Guilt when “cheating”
- Balancing college, work, and working out
- Emotional/ stress eating
- Building strong, tight curves without using drugs or surgery
BUT…
Here’s the good news, you don’t need to struggle with these issues anymore…
In fact, in just 8 weeks, you can achieve your dream of achieving a smoking hot bod with killer curves.
Now, you may be thinking how that is even possible, well, here’s how…
INTRODUCING THE BOMBSHELL BODY PROGRAM THAT’S DESIGNED TO BURN STUBBORN FAT, & BUILD A STRONG, CURVY PHYSIQUE IN 8 WEEKS!
The 8 Week Bombshell Body Challenge
This is the main PDF you will receive that will contain the ins and outs on flexible dieting, how to calculate your macros, information on progressive overload, sleep, rest, recovery, and MUCH more.
Workouts Week 1 - 4
Phase 1 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
Workouts Week 5 - 8
Phase 2 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
Designated Hashtags for Video Instructions & Coaching
You will receive a hashtag for each exercise that will link you to a video tutorial in my IG account “@themightytribe_”. This will help you perfect your form and perform each exercise with confidence.
Cardio Accelerator Blueprint
You will be given instructions on how much cardio /the types of cardio you should complete based on your activity level and goals. You will also be instructed when to perform cardio in order to maximize fat loss/ muscle gain.
Supplement Manual
This manual includes my TOP supplements that will help you speed muscle growth, fat loss, improve energy, and improve overall health.
Macronutrient / Flexible Dieting Manual & Macro Calculation Guide
You will learn how fat loss & muscle gain occurs. You will also learn how to maximize your fat loss & muscle-gain potential by tracking macronutrients specific to you, your activity level, and goals.
Rest, Recovery, Sleep Manual
Rest, Recovery, and Sleep are just as, if not THE MOST important contributor to your health and changing body composition. You will be provided my top tips on how to maximize rest, recovery, and sleep.
Meal Prepping Manual + "Do's and Dont's" Manual
Includes 15 meal-prepping tips to help you save money & time, and guide you into creating meals you love. You will also be given health "food swaps" so that you can eat the foods you love while reaching your protein and calorie goal with easy.
Information on Progressive Overload & Tracking Workouts
Tracking your workouts & progressively challenging yourself is absolutely crucial if you want to transform your body. This guide will explain in detail how & why you should track your progress & includes an example for better understanding.
LIMITED TIME ONLY - RECEIVE BONUSES $147 IN VALUE
Avoiding The Freshmen 15 -College Eating Guide”
This guide was designed for students or women who have limited opportunities to cook or are always dining “on-the-go.”
15 Minute 6-Pack Abs
Includes 3, 15-minute ab circuits you can do at home to get a lean, strong and sexy core!
7 Day Kick-Starter
A simplified workout guide that will help you get comfortable with the core compound movements that will be provided in my Bombshell Body Challenge.
Food Portion Guide Using Only Your Hand! NO Measuring!
This guide will show you how to make accurate estimations on food portions to help eat a balanced diet & maximize your results.
23 of Kat's "Fast Food Faves"
Includes my favorite health fast-food picks for eating “on-the-go.”
Ultimate Dining Out / Restaurant Manual
You will learn how to make the best food choices and learn how to make slight modifications to your order to help you maximize your progress.
Fast Food + Liquid / Drinks Order Manual
Include tips on how to make smart low-cal & high-protein food/drink choices to help you reach your goals.
Includes my 4 Core Beliefs to help you stay motivated.
My 4 Core Beliefs can be referred to help you stay motivated, maintain a positive mindset, and help you reach your goals.
YOU WILL GET THE ENTIRE SYSTEM FOR ONE SMALL, ONE TIME PAYMENT OF:
OVER $500 WORTH OF VALUE FOR LESS THAN 3 PERSONAL TRAINING SESSIONS
$207
Order Online: Any Country, Any Time 24 Hours A Day / 7 Days A Week / 365 Days a Year. Your Order is Secure and Guaranteed
ABOUT KATHRYN NASH
My name is Kathryn Nash and I used to be in your shoes.
My road to strong, fit curves was definitely not an easy path, paved in gold!
Nine years ago, I underwent spinal fusion surgery to correct my severe case of scoliosis.
My curvature was so extreme, that drilling two 14-inch titanium rods into my spine was necessary unless I’d wanted to be a hunch-back by the age of 30!
After surgery, I dealt with severe back pain for years.
My day-to-day life was completely miserable. And worst of all, I could no longer pursue my passion for gymnastics.
I spent several years searching for that “one thing” that would fuel my fire again.
Six years ago, I stepped into the gym for the first time. Years of “cluelessness” is probably the best way to describe my beginning stages.
I would spend most of my time yo-yo dieting and keeping up with the latest fad diets. In other words, I practically made every fitness mistake in the book!
After years of not seeing any progress, I decided to pursue my goals the right way and gain my health knowledge from scientific research articles & credible sources.
As my knowledge grew, my passion and enthusiasm for fitness has also grown.
I now live and breathe fitness because it has TRANSFORMED every area of my life for the better!
Now, I can deadlift 3x my bodyweight & perform 14 chin-ups with ease!
Most importantly, I am completely pain-free and the most confident that I’ve ever been!
My #1 priority is to provide you with the right tools and knowledge to work around YOUR lifestyle and goals.
Absolutely ANYTHING is possible & this 8-Week Bad Ass Curves guide will show you how.
I’m beyond excited to show you all what you’re capable of achieving! 🙂