Episode

005

What You See is What You Get

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Show Notes

Why do bad things keep happening to you? Change your perspective, change your focus and see how your world turns. Today Kat Nash breaks down how we should be looking at those not so pleasant situations that arise in our everyday life. Sit back and take notes, it may be time to evaluate your thought process.

“We have the power to control where we shift our focus.”

– Kathryn Nash

Timestamps

0:43 – Why do bad things keep happening?

1:58 – Change your perspective and focus

4:33 – Others are not likely to see our insecurities as we see them ourselves

5:15 – Shift your focus and attention to the positive

Resources

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About Kat

Host

Kathryn Nash is a world-renowned fitness influencer who is motivated by her faith to inspire men and women to transform their bodies, strengthen their minds, and increase their income while living the lives they love.

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