Mini To


In these “mini” episodes, Kathryn will be sharing “mighty” messages to speed up one’s success.

She will be sharing her stealth tactics and unlocking the secrets of the worlds most renowned influencers and entrepreneurs.

Available on:

Podcast Archive

How to Embrace Being Single / A True Story

Episode 017

Single girls: Don’t settle for less than amazing and don’t waste your singleness! If you’re single or know someone who is, then you need to listen to this episode to learn the secrets to successful singleness. Want to create a better you AND learn the perfect strategy to find the perfect guy? Well, that’s what you’ll learn from today’s episode. You’ll even hear where you can discover the right guy for you! Listen to start making your singleness enjoyable while setting yourself up for an incredible husband.


“There is no way that I would be where I am right now if I had a boyfriend.”

-Kathryn Nash

Do You Know Your Life’s Purpose? The Quick Guide to Finding Your God-Given Gifts

Episode 016

You have power. You can have a positive impact on the world. You can find satisfaction in your life today. How? Kathryn shares how to do all this and more by following 3 simple steps that will help you identify your purpose and start changing lives. You’ll hear why you should stop chasing success and start chasing your passion. So start your journey towards satisfaction today. Use this quick guide to redefine your life and start impacting those around you.


“Start with your passion now and you’re going to evolve”

-Kathryn Nash

Top Four Fat Loss Hacks

Episode 015

The toughest part of dieting is always sticking to it. How do you maintain motivation? How do you avoid cheat days? Today, you’ll learn the 4 keys to sticking to your diet. Kathryn shares how to make avoiding the extra calories EASY. Dieting doesn’t have to be painful. Hear how to enjoy yourself, have a great time with friends, AND stick to your diet. So don’t give up just yet! Listen now to fight your temptations and get the best looking body in the room.


“There’s nothing wrong with setting yourself up for success.”

-Kathryn Nash

Two Timeless Secrets for Limitless Courage

Episode 014

Fear isn’t going anywhere. But what could you accomplish if you stopped letting it hold you back? Courage is a muscle, and exercising it is the only way to push through worry and doubt to take action. In this episode, Kathryn busts some common myths about courage and gives you two tips for limitless courage in the face of fear. You’ll learn how to take what scares you and make it EXCITE you.


“Courage is never the absence of fear; courage is taking action in the midst of fear.”

-Kathryn Nash

Incredible Perspective Shift for LASTING Motivation

Episode 013

When the fries or ice cream is calling your name, how do you stay disciplined and motivated? It’s not impossible! Listen to this episode to hear the 2 simple ingredients to motivation. It will take time and discipline, but it becomes WAY easier if you apply these 2 basic habits. To get that BOMBSHELL BODY you’ve always wanted, you’ll need to redefine your vision. Join by the beach for some LASTING motivation that will help make “healthy” easier for you.


“Treat each day as if it’s the most important day that is going to take you one step closer to your goal.”

-Kathryn Nash


My free gift to you

Avoid the freshman 15!

Get my College Eating Guide that helps you:

Follow On Instagram