As Seen On:
Minibutmighty
Bombshell
8 Week Challenge
2.0
Workouts, Nutrition, & More
Body
Presents:
Are you ready to get in the best shape of your life? Are you ready to shed the quarantine 15?
now is the PERFECT time!
Hi, I am Kathryn Nash.
Hi, I am
Kathryn Nash.
I’ve been where you’re at right now; you’re trying to figure out how to build lean curves and to shake off this dang body fat!
You’ve probably tried a gazillion fad diets that promised you would FINALLY lose your belly fat, jiggly arms, and love handles.
You’ve probably tried those (awful) infographics on Instagram with 10-minute /day body weight “fat-burning” workouts.
We’ve all been there!
Too much wasted time!
I’ve even spent 3 years of my life working out 5x per week – 1.5-2 hours per session doing high-intensity endurance circuits and light-weight training.
My results?
Not too impressive.
Now, you finally realize that none of those quick fixes work. But, as a busy women who has a hectic schedule, I feel your pain.
You don’t have time to cook every meal.
And worst of all, you can’t give up the sweets/salty foods you love most.
You need results and you need them now!
Well, I just may have the perfect program for you BUT it’s not a quick fix.
See, quick results ALSO leave you quickly too, so you can often find yourself ending up with a body worse than the one you started with.
My program is a lifestyle change that will help you shed body fat, build badass curves, and maintain your body transformation long term!
I know it can because I (and so many other women) have gotten the exact same results from my program!
As a scoliosis survivor, I’ve certainly had my fair share of ups and downs in the fitness realm, I can say that for sure.
BLACK FRIDAY SPECIAL!
Days
Hours
Minutes
Seconds
YOU WILL GET THE ENTIRE SYSTEM FOR ONE SMALL, ONE TIME PAYMENT OF:
$207
***When the timer ends, price will increase to $207
Not Sure If this program is right for you? Watch below to see why you have what it takes to get your very own bombshell body in just 8 weeks!
After 6 years of wasted time, I finally cracked the code & discovered the secrets!
Now, I spend my time revealing these secrets to women just like you. I have been featured in major fitness publications/websites….Pop Sugar, Shape and Women’s Health Magazine. I have helped thousands of women all over the world reshape their body and change their entire outlook on dieting! And I would really love for you to join this exclusive group!
In other words, I really want you to try the….
Bombshell Body 2.0 In 8 Weeks Program!
This program is for women who:
- READY TO DROP THE QUARANTINE 15
- SHED FAT IN YOUR ARMS, LEGS & LOVE HANDLES
- READY TO SCULPT A SEXY, CURVY PHYSIQUE
- WANT TO BE ABLE TO EAT THEIR FAVORITE FOODS AND STILL GET IN SHAPE
- TIRED OF WASTING TIME AT THE GYM WITH NO PLAN FOR SUCCESS
- WANT TO FEEL STRONG, CONFIDENT AND ABLE TO OVERCOME ANY CHALLENGE
- WANT TO LEARN THE PROPER STRATEGIES FOR REST AND RECOVERY
- UNDERSTAND WHICH SUPPLEMENTS ARE ACTUALLY NEEDED TO MAXIMIZE TRAINING GOALS
- READY FOR TOTAL-BODY TRANSFORMATION
- LOOKING FOR A SUPPORTIVE COMMUNITY
If all these things describe you, then I CHALLENGE you to join me & build a strong, sexy and lean body over the next 8 weeks!
In other words, I really want you to try the….
Bombshell Body 2.0 In 8 Weeks Program!
This program is for women who:
- READY TO DROP THE QUARANTINE 15
- SHED FAT IN YOUR ARMS, LEGS & LOVE HANDLES
- READY TO SCULPT A SEXY, CURVY PHYSIQUE
- WANT TO BE ABLE TO EAT THEIR FAVORITE FOODS AND STILL GET IN SHAPE
- TIRED OF WASTING TIME AT THE GYM WITH NO PLAN FOR SUCCESS
- WANT TO FEEL STRONG, CONFIDENT AND ABLE TO OVERCOME ANY CHALLENGE
- WANT TO LEARN THE PROPER STRATEGIES FOR REST AND RECOVERY
- UNDERSTAND WHICH SUPPLEMENTS ARE ACTUALLY NEEDED TO MAXIMIZE TRAINING GOALS
- READY FOR TOTAL-BODY TRANSFORMATION
- LOOKING FOR A SUPPORTIVE COMMUNITY
If all these things describe you, then I CHALLENGE you to join me & build a strong, sexy and lean body over the next 8 weeks!
BUILD A STRONGER, LEANER, SEXIER BODY WHILE LEARNING HOW TO PROPERLY EAT FOR YOUR BODY!
Before
After
Before
After
Before
After
THE BOMBSHELL BODY IN 8 WEEKS PROGRAM IS PERFECT FOR WOMEN, AGED 18 TO THEIR LATE 40s, WHO STRUGGLE WITH…
- Shedding stubborn body fat and reducing cellulite
- Accountability and need to join a community of empowering women
- Eating healthy and training hard but not seeing any results
- Struggling to feel motivated
- Hormone issues or "metabolic damage" when dieting
- Losing fat quickly without starving
- Maintaining muscle while losing weight
- Gaining lean muscle with minimal fat gain
- Gym anxiety or knowing what to do in the gym
- Guilt when “cheating”
- Balancing college, work, and working out
- Emotional / stress eating
- Building strong, tight curves without using drugs or surgery
BUT…
Here’s the good news, you don’t need to struggle with these issues anymore…
In fact, in just 8 week, you will not only transform your physical body – but you will feel more CONFIDENT, POWERFUL and STRONG!
Now, you may be thinking how that is even possible, well, here’s how…
INTRODUCING THE BOMBSHELL 2.0 BODY PROGRAM THAT’S DESIGNED TO BURN STUBBORN FAT, & BUILD A STRONG, LEAN PHYSIQUE IN 8 WEEKS!
HERE’S EVERYTHING I’M GIVING YOU…
The 8 Week Bombshell 2.0 Body Challenge
Includes 8 weeks of customized workouts, mastering your macros guide, mastering your mindset, comprehensive supplement guide, the best rest and recovery strategies, cardio calculator and a private link for weekly calls with Kathryn.
Workouts Week 1 - 4
Phase 1 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
Workouts Week 5 - 8
Phase 2 of my workout program (includes 3 lower body days, 1 chest/shoulders/biceps/ab/calves day, and 1 back, triceps, abs/calves day)
Full Access To My Exercise Library
You will receive a link to access my full exercise library for all the workouts included in the next 8 weeks. This will help you perfect your form and perform each exercise with confidence.
Comprehensive Supplement Guide
This manual includes my TOP supplements that will help you speed muscle growth, fat loss, improve energy, and improve overall health.
Macronutrient / Flexible Dieting Manual & Macro Calculation Guide
You will learn how fat loss & muscle gain occurs. You will also learn how to maximize your fat loss & muscle-gain potential by tracking macronutrients specific to you, your activity level, and goals.
Rest, Recovery, Sleep Manual
Rest, Recovery, and Sleep are just as, if not THE MOST important contributor to your health and changing body composition. You will be provided my top tips on how to maximize rest, recovery, and sleep.
Information on Progressive Overload & Tracking Workouts
Tracking your workouts & progressively challenging yourself is absolutely crucial if you want to transform your body. This guide will explain in detail how & why you should track your progress & includes an example for better understanding.
My Top 15 Training Tips to Maximize Your Results
Kat's top tips for workouts and meal planning to maximize results.
JOIN TODAY!
If you are ready to see RESULTS and build badass curves… NOW is the perfect time… It’s time to get lean and lose the quarantine 15!
OVER $500 WORTH OF VALUE…
Black friday special!
Days
Hours
Minutes
Seconds
YOU WILL GET THE ENTIRE SYSTEM FOR ONE SMALL, ONE TIME PAYMENT OF:
$207
***When the timer ends, price will increase to $207
ABOUT KATHRYN NASH
My name is Kathryn Nash and I used to be in your shoes.
My road to strong, fit curves was definitely not an easy path, paved in gold!
Nine years ago, I underwent spinal fusion surgery to correct my severe case of scoliosis.
My curvature was so extreme, that drilling two 14-inch titanium rods into my spine was necessary unless I’d wanted to be a hunch-back by the age of 30!
After surgery, I dealt with severe back pain for years.
My day-to-day life was completely miserable. And worst of all, I could no longer pursue my passion for gymnastics.
I spent several years searching for that “one thing” that would fuel my fire again.
Six years ago, I stepped into the gym for the first time. Years of “cluelessness” is probably the best way to describe my beginning stages.
I would spend most of my time yo-yo dieting and keeping up with the latest fad diets. In other words, I practically made every fitness mistake in the book!
After years of not seeing any progress, I decided to pursue my goals the right way and gain my health knowledge from scientific research articles & credible sources.
As my knowledge grew, my passion and enthusiasm for fitness has also grown.
I now live and breathe fitness because it has TRANSFORMED every area of my life for the better!
Now, I can deadlift 3x my bodyweight & perform 14 chin-ups with ease!
Most importantly, I am completely pain-free and the most confident that I’ve ever been!
My #1 priority is to provide you with the right tools and knowledge to work around YOUR lifestyle and goals.
Absolutely ANYTHING is possible & this 8-Week Bad Ass Curves guide will show you how.
I’m beyond excited to show you all what you’re capable of achieving! 🙂
FAQ
Absolutely! This 8-week program is perfect for beginners who want to learn the ins and outs of weight training and flexible dieting.
Yes. You will learn how to drop calories to lose fat quickly enough to see fast results, but not TOO quickly where it negatively affects your mood or energy, strength, and social life.
Yes. You will learn how to effectively strength train to reshape your entire body. In the meantime, you will learn how to eat in a caloric surplus so that your body will shed fat in the process.
All sales are final. Unfortunately, since these guides are downloadable PDFs, there will be no money-back. However, I highly recommend giving your 100% for a week or two. You will be amazed how quickly results will come.
Yes. However, getting adjusted to the workouts and macro-tracking may take a week to adjust to, but it will be a breeze once you get the hang of it. Getting started with any endeavor is always challenging at first.
Yes! You will learn how to calculate your macronutrients to put you in a slight caloric deficit so that you can lose some fat and even gain a little muscle in the process. rdion Content
Yes! Again, you will learn how to calculate your macros (specific to your body, weight, and activity level) so that you’re in a slight caloric surplus.
It is not required, but highly recommended. You will receive access to my full workout library, so you will be able to modify some things but not all. If you’re unsure if your gym has enough equipment, shoot me an email (communications@minibutmighty.co) 🙂
Yes! You be receiving a PDF file that you can download. All women are welcome.
I may or may not have the program available, so now is the time to purchase!
3 leg/glute days
2 upper body workouts.
I made this program highly focused on abs as well.
There will be 5 workouts /week (2 workout splits that last 4 weeks each).
Each workout should last roughly around 1-1.5 hours depending on each person+ her goals. For instance, if you wish to lose a lot of fat and live a sedentary lifestyle, you will need to incorporate more cardio which may extend your gym time.
Absolutely. I provide tons of meal/ high-protein options for vegans.
NO. That was my main focus for this program. You will learn how to make dieting sustainable and easy/enjoyable enough to stick to.
Yes. You will have access to the PDF immediately after purchase.
As of now, I don’t sell the guides separately. If I do in the future, the prices will be raised.