About Kat
My name is Kathryn Nash and I used to be in your shoes.
Nine years ago, I underwent spinal fusion surgery to correct my severe case of scoliosis. My curvature was so extreme, that drilling two 14-inch titanium rods into my spine was necessary unless I’d wanted to be a hunch-back by the age of 30! After surgery, I dealt with severe back pain for years.
My day-to-day life was completely miserable. And worst of all, I could no longer pursue my passion for gymnastics. I spent several years searching for that “one thing” that would fuel my fire again.